Winter Solstice Menu

Here’s my menu from two years ago in case you’re looking for inspiration for a Winter Solstice meal that integrates Indigenous foods:

• Deer tenderloin with sauteed cremini mushrooms
• Wild rice with cremini mushroom gravy
• Roasted butternut squash with kale and almond-pecan topping

This is an incredibly tasty and nourishing meal that feels very special. It’s one of my favourite meals to serve on Winter Solstice.

If you’d like a more detailed recipe list and meal preparation instructions, I put together a pdf you can download.

Just click on the "Download it now" button and you can access it immediately, plus you’ll be added to my newsletter list where I share other meal ideas, recipes, wellness practices and principles, and upcoming events and workshops throughout the year!